JILLIAN SAWERSIt's not what you eat, it's how you eat it!Why the slow down diet is the way to go! When it comes to weight loss, there are thousands of diets, supplements, superfoods, and approaches all vying for ou...
JILLIAN SAWERS‘Where’s my Stuff?' – Why You are Manifesting Zilch! When people say that ‘law of attraction’ is unspiritual, that it is just focused on getting stuff, that it is superficial. Try using it! Even if you start ou...
JILLIAN SAWERSYou Don't Attract What you Want - you Attract What you Are!This statement shifts your perspective from seeing law of attraction as a way to get ‘stuff’ to seeing it as a tool for understand yourself as a spiritual an...
JILLIAN SAWERSHo'oponopono - Clean up your Vibe, Clean up the WorldIt's a great looking and sounding word and it's a concept that can change your life powerfully. I don’t recall where I first heard about Hoponopono, but I’m ...
JILLIAN SAWERSWhere are your beliefs taking you? Are you having upstream or down stream thoughts? Unlike salmon we don’t have to swim frantically against the current to reach our destination. We simply hav...
JILLIAN SAWERSRe-set your Mood with the Power of NatureIt’s free, its good for you, and it’s everywhere. Take time out each day to immerse yourself in the natural world and revive your mind, body and spirit. Abra...
JILLIAN SAWERSWhy emotions are the most addictive junk food ever! We often hear that not only are certain foods or substances toxic, but negative thinking, or stress, is the most toxic acid producing and addictive habit of ...
JILLIAN SAWERS15 Ways to Create a High Vibrational HomeIf your home doesn’t make you feel uplifted just stepping into that space, it's a wasted opportunity. With just a little time, money, and effort you can crea...
JILLIAN SAWERS10 Ways to Energize your FoodYou might be careful about the caloric or nutritional content of your food, but the vibrational content is equally if not more important. Let's explore the w...
JILLIAN SAWERS4 Traps to Avoid when Making a Vision BoardAll vision boards are not created equal and if we fall into these common traps, we may actually sabotage the process of finding, visioning and manifesting ou...
JILLIAN SAWERSThe Importance Difference between Emotions and FeelingsEvery language contains two distinct words for emotions and feelings, but most people can't clearly define the difference. We use them interchangeably, howev...
JILLIAN SAWERSWhat is your anger trying to tell you?Can you recall the last time you got angry? If anger is supposedly a secondary emotion, the primary one being fear, then what were you frightened of? By digg...
JILLIAN SAWERSInspiration versus PerspirationHow the law of attraction really works and make how to it work for you! Most people who study and believe in the ‘Secret’ or ‘the power of a mind in connecti...
JILLIAN SAWERSThese are a few of my favourite things ....Fast track your way to happiness by making lists of all your favourite things! Late this afternoon I was on yet another beautiful long walk in New Zealand. E...
